Showing posts with label French Women Don't Get Fat. Show all posts
Showing posts with label French Women Don't Get Fat. Show all posts

Monday, May 12, 2014

Weekend Wrap-Up: Mother's Day




Happy Monday everyone! I hope everyone had a fantastic weekend and was able to spend Mother's Day with their mamas. Mother's Day here was celebrated with a homemade brunch that I slaved over--maybe I'm exaggerating--with some help from the bro. We came up with quite the spread: strawberry scones, herb and ricotta omelets, peanut butter and banana oatmeal, and sausages. Yum, right?!

I got the scone recipe from Mara over at M Loves M. Her recipe was for strawberry lavender scones; unfortunately, we could not find lavender so we had to cut it from the recipe! They were still absolutely delicious. Find the recipe here!

Both of the recipes for the omelet and oatmeal came from the book "French Women Don't Get Fat" by Mireille Guiliano. The omelet I altered a bit since I did not have the fresh herbs that the recipe called for. Rather I sprinkled in a dried mixture of Herbs from Provence. This was also my first time using ricotta cheese in an omelet. I liked it! Ricotta is not the strongest tasting cheese, but I did like it. I also made homemade oatmeal for the first time. It was so quick and easy! Just some old-fashioned oatmeal, water, a little milk and butter, and finished with the peanut butter and banana. Everything was delicious!

<3 Ashley

How did you spend your Mother's Day?

Tuesday, January 28, 2014

Book Club: French Women Don't Get Fat

Image: here

When I sold my algebra textbook on Amazon I got about $30 in site credit. Naturally, I blew that away in 10 minutes with five books that have been sitting on my wishlist forever. Needless to say, I have a much more full looking Kindle now.

The first book that I decided to dive into was "French Women Don't Get Fat" by Mireille Guiliano. The book basically details the differences between the French and American diets and explains where the fault in the American diet is: portions. There is indeed such a thing as too much of a good thing. Guiliano provides tips she learned growing up and during her own weight struggles after studying abroad in America. I found the information interesting and helpful and certainly attainable. These really aren't drastic changes, one just needs to be willing to make changes and trade up to quality. I definitely recommend giving this book a read! Maybe like me, you will be inspired to make even a small change to how you look at food and how you shop for it!

<3 Ashley

Have you/will you read "French Women Don't Get Fat"? What do you think of it?
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