Guilty!

Image: here 

By now I am sure that you have seen the 5-minute video "Look Up" that has made a few bloggers (at least in my blogroll!) take a step back and think about social media, how they use it, and HOW OFTEN they use it. It certainly did that for me! If you haven't seen the video, please take 5-minutes now and do yourself that favorite and check it out here.

It is truly amazing how often a person can be caught looking down at a screen, not paying attention to what's going on around them. It's also amazing how much we miss when doing this! As a blogger, I know that I am so very guilty of constantly checking my email on my phone to see if I have any new comments, or how when silence hits when I am with someone my go-to move is to whip out my phone and see what is happening on Facebook or Twitter. How did I let this happen to myself??? I don't know about you, but I do think that it is a problem that personal, face-to-face conversation is not what it used to be!

This video did make an impact on how I view technology and social media. I have made a few promises to myself, not to completely cut it out because that is nearly impossible but to limit my use of it. For one, I have deleted Twitter and Facebook apps from my phone. That is the worst right there--having those apps with you on the go ensures that you are pretty much connected 24/7. This also limits how often I look down at my screen in order to combat a silence in a conversation...now I actually have to talk! Now the blog. I obviously love blogging! But it does take up some time. Here's my compromise. Once...only one part of the day will I dedicate to the blog and blog-related activities. Everything will be done in the morning with my morning cup. The rest of the day is blog-free.

If everyone takes steps to limit their tech and social media use and takes sometime to look up we can learn that we don't need to rely on it so much to entertain us and get us through the day. There is so much else around us that we have not paid much attention to that can do that job instead!

<3 Ashley

Have you seen the video? What are your thoughts? Does it change how you view social media and technology?

Also...anyone else see the irony in the post following a post devoted to my Pinterest addiction?? It's a process people! One step at a time.