In Season

Image: here 

If there is one thing I love about summer is the fact that it is so much easier for me to eat healthy. It's so hot and there are very few times I want to go near a piping hot meal. Instead I eat A LOT of fruits and veggies. Salads and smoothies are a constant during these coming hot months. My biggest obsessions are berries! Blueberries, strawberries and raspberries are always in the refrigerator. I have taken the liberty of looking up and finding what fruits are in season and at there best here in the U.S.

-Apricots

-Blackberries

-Blueberries

-Cantaloupe

-Cherries

-Grapes

-Grapefruit

-Honeydew

-Limes

-Nectarines

-Passion Fruit

-Peaches

-Plums

-Raspberries

-Strawberries

-Sugar Apples

-Watermelon

**Apples, avocados, bananas, cranberries, coconut, lemon and papaya are in season all year round!

<3 Ashley

What do you enjoy eating most in the summer?